All Natural Food Suitable for Family




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with love from the bottom of SaiHing heart

Spinach Pancake - 补血菠菜蛋饼

Love Chinese pancakes? Us too! There's something about pancakes that makes us all grin like children. You're going to love this mouthwatering Spinach Pancake. Packed with goodness that helps with our bodies' 𝐛𝐥𝐨𝐨𝐝 𝐜𝐢𝐫𝐜𝐮𝐥𝐚𝐭𝐨𝐫𝐲 𝐬𝐲𝐬𝐭𝐞𝐦 𝐚𝐧𝐝 𝐢𝐦𝐩𝐫𝐨𝐯𝐞𝐬 𝐫𝐞𝐭𝐢𝐧𝐚𝐥 𝐡𝐞𝐚𝐥𝐭𝐡.  Suitable for adults and children alike. Ingredients: (Recommended weight/unit, can be adjusted according to your tastes/liking!)Spinach – 1 BunchBlack Fungus – 1 PieceWolfberries – 1.5 tablespoonEggs – x3 Pepper – 1 teaspoonSalt – 1 teaspoonFlour – 3 tablespoonsOil – 1-2 tablespoons      Yield: 3 - 4 pax Preparation Time: 20 minutes   Cooking Time: 20 - 30 minutes Directions: Step 1. Chop 1 bunch...

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Chinese Yam and Shiitake Mushroom Stir-Fry  - 山药烩香菇

Quick and easy-to-cook 山药烩香菇 (Shan Yao Hui Xiang Gu) is a delicious healthy vegetarian side dish that can be enjoyed with your whole family! The veggies are also packed with beneficial nutrients: Chinese Yam aids in digestion and helps to relieve rheumatoid arthritis and fatigue. 缓解风湿关节炎和減轻疲劳 Shiitake Mushrooms help strengthen the immune system. 增强免疫力 Black Fungus promotes blood circulation and helps reduce blood fat. 促进血液循环并帮助减少血脂 Ingredients: (Recommended weight/unit, can be adjusted according to your tastes/liking!)Shiitake Mushrooms – 3 PiecesCarrot – x1 Chinese Yam – x1Chives –  One bunchGinger – x1Garlic – 2 clovesOil – 2 tablespoonsBlack Fungus - 8gRed Dates -...

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Black Fungus with Chinese Yam - 蚝油木耳炒山药

This simple and versatile side dish is great for families of all ages. Just a few ingredients are all you need! It may seem quite daunting for new cooks, however, you can follow our recipe to understand how to use these ingredients and use them effectively! 𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐨𝐟 𝐢𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬 𝐲𝐨𝐮 𝐬𝐡𝐨𝐮𝐥𝐝 𝐤𝐧𝐨𝐰: (𝟏) 𝐁𝐥𝐚𝐜𝐤 𝐅𝐮𝐧𝐠𝐮𝐬 (黑木耳) Good detoxifying effect for the lungs & energy booster (清肺益气) Helps replenish the body’s blood and facilitates blood flow (补血活血) Provides a calm effect on the body and helps with pain relief (镇静止痛作用) Regular consumption helps to clean up the digestive tract, and clear...

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Abundant Treasure Feast - 素食百宝盆

This CNY welcomes the abundance of health by making an Abundant Vegetable Treasure Feast with Sai Hing’s Energizing Tonic Soup. The soup has impressive benefits such as improving liver function, appetite, eyesight, and more. Get together with your family and friends and feast on abundant good health and a prosperous new year Ingredients: (Recommended weight/unit can be adjusted according to your tastes/liking!)Mongolian MilkvetchCodonopsisRadix Paeoniae Alba Licorice RootFoxglove RootSzechwan Lovage Rhizome AngelicaArillus LonganPoria Chinese Cinnamon  * Sai Hing Energising Tonic Soup Packet has pre-packaged ingredients that have been carefully crafted for the best medical effects and taste.  Other ingredients: Sesame Oil – 2 SoupspoonsGinger –...

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