RECIPES

Don’t let painful menstrual cramps hinder you from your daily activities! 八珍滋阴汤 (Ba Zhen Zi Yin Tang), Longevity Soup consists of a mix of highly beneficial natural ingredients that not only help relieve menstrual pain but also tonify and augment Qi and blood, as well as regulate your menstrual cycle when taken regularly.  Ingredients: (Recommended weight/unit, can be adjusted according to your tastes/liking!) Codonopsis The root of Herbaceous PeonyAngelicaSzeChuan Lovage RhizomeRehmanniaLicorice Atractylodes MacrocephalaWolfiporia * Sai Hing Longevity Ba Zhen Soup Packet has pre-packaged ingredients that have been carefully crafted for the best medical effects and taste.  Things that you can add for...

Feeling fatigued on a regular basis? 猴头菇四神汤 (Hou Tou Gu Si Shen Tang), Lion’s Mane Four Tonics Soup made with beneficial and effective herbs not only makes you feel energised but also regulates & nourishes the spleen and helps with gastrointestinal problems due to irregular meals. Ingredients: (Recommended weight/unit, can be adjusted according to your tastes/liking!) Lion’s Mane MushroomWhite Lotus SeedsWolfiporiaEuryaleWolfberriesChinese Yam  * Sai Hing Lion’s Mane Four Tonics Soup Packet has pre-packaged ingredients that have been carefully crafted for the best medical effects and taste.  Things that you can add for a better taste.Red Dates – 4 Pieces Yield:...

Hoping to rid that soreness at the waist and back? Why not treat yourself to a nice hot bowl of 杜仲补腰汤 (Du Zhong Bu Yao Tang), Kidney Tonic Soup? It’s an easy-to-prepare yet extremely healthy soup that: Prevents blood clots 活血祛瘀 Improves musculoskeletal system 增强筋骨 Boosts blood circulatory 促进血液循环 Improves respiratory systems 改善呼吸系统 Helps nourish kidneys and livers 滋养肾脏和肝脏 Strengthens limbs, knees, waist 增强四肢，膝盖，腰部 Releases Backaches and Rheumatism 缓解背痛和风湿病 Especially helpful to those who need to be seated for a long time. Suitable for men and women, elderly and children. Ingredients: (Recommended weight/unit, can be adjusted according to your tastes/liking!)...

If you’re looking to try a new soup flavor that not only boasts an amazing taste but even better high-quality, natural and healthy ingredients, then 帝皇泡参滋䃼汤 (Di Huang Pao Shen Zi Bu Tang) makes for the perfect choice. Loaded with Sliced American Ginseng, Abalone Slices, White Fungus, Chinese Yam, and more it helps nourish blood, spleen, lungs, and skin, as well having anti-aging effects. Ingredients: (Recommended weight/unit, can be adjusted according to your tastes/liking!) White FungusRed DatesBlaze MushroomChinese YamSolomon’s SealDried GingerAbalone SlicesSliced American GinsengWolfberries * Sai Hing Imperial Ginseng Nourishing Soup Packet has pre-packaged ingredients that have been carefully crafted...

Cook up an easy-to-make 五指毛桃祛湿汤 (Wu Zhi Mao Tao Qu Shi Tang), Hairy Fig Body Relaxation Soup which comprises beneficial herbs and any meat of your choice. The soup: Improves digestion and absorption. (健脾胃) Reduces water retention. (祛湿利水消肿) Strengthens the limbs. (舒筋活络,帮助四肢无力) Revitalize and feel relaxed with this amazing soup and also share it with your loved ones. Ingredients: (Recommended weight/unit, can be adjusted according to your tastes/liking!) Hairy FigsCodonopsis EuryaleBarleyFragrant LandpickSnow FungusWolfberries * Sai Hing Hairy Fig Body Relaxation Soup Packet has pre-packaged ingredients that have been carefully crafted for the best medical effects and taste.  Things that you can add...

Exam time is here again. Want to help your children better prepare for their exams? You may consider 虫草益智汤 (Chong Cao Yi Zhi Tang), Brain Booster Soup. It helps to: enhance concentration （增强专注力) boost memory（增强记忆) enhanced metabolic energy（增强新陈代谢) boost immune system（增强免疫系统） reduce tiredness（减轻疲劳） This soup is also suitable for elders and working adults. Ingredients: (Recommended weight/unit, can be adjusted according to your tastes/liking!) Cordyceps Flower (Chong Cao Hua)Codonopsis Root (Dang Sheng)Astragalus Root (Bei Qi)Chinese Yam (Huai San)Ganoderma Mushroom (Ling Zhi)Poria Mushroom (Fu Ling) Sweet Candied Dates (Mi Zao) Wolfberries (Gou Qi Zi)  * Sai Hing Cordyceps Flower Chicken Soup Packet has pre-packaged...

田七活络汤 (Tian Qi Huo Luo Tang), Blood Circulation Soup has the magic of herbs and the protein of your preferred meat is perfect to prepare for the entire family and for the visiting family members as well. The soup helps: Improve circulation Boost inner energy, and Strengthen the immune system Ingredients: (Recommended weight/unit, can be adjusted according to your tastes/liking!) Black Dates  LigusticumNotoginsengDang ShenAchyranthis Bidentatae RootBlack FungusEucommia CodonopsisWolfberries * Sai Hing Blood Circulation Soup Packet has pre-packaged ingredients that have been carefully crafted for the best medical effects and taste.  Things that you can add for a better taste. The meat of choice...