Kidney Tonic Soup - 杜仲补腰汤

Hoping to rid that soreness at the waist and back? Why not treat yourself to a nice hot bowl of 杜仲补腰汤 (Du Zhong Bu Yao Tang), Kidney Tonic Soup? It’s an easy-to-prepare yet extremely healthy soup that:

• Prevents blood clots 活血祛瘀
• Improves musculoskeletal system 增强筋骨
• Boosts blood circulatory 促进血液循环
• Improves respiratory systems 改善呼吸系统
• Helps nourish kidneys and livers 滋养肾脏和肝脏
• Strengthens limbs, knees, waist 增强四肢，膝盖，腰部
• Releases Backaches and Rheumatism 缓解背痛和风湿病

Especially helpful to those who need to be seated for a long time. Suitable for men and women, elderly and children.

Ingredients:
(Recommended weight/unit, can be adjusted according to your tastes/liking!)

Eucommia
Ligusticum
Angelica Senesis
Codonopsis
Achyranthes
Wolfberries 
Jujube 
Black Dates
Black Beans 

* Sai Hing Kidney Tonic Soup Packet has pre-packaged ingredients that have been carefully crafted for the best medical effects and taste. 

Things that you can add for a better taste.
Pork Ribs – 300g

Yield: 2-3 persons

Preparation Time: -
Cooking Time: 110 minutes

Directions:

Step 1. Gently give the ingredients a wash in a bowl then place them inside the cooking pot.

Step 2. Add the pre-prepared pork ribs into the cooking pot with 1.5 Liters of water. [Tips: Blanch the pork ribs in a separate pot first]. Boil and simmer the soup for 110 minutes.

Step 3. Add wolfberries during the last 5 - 10 minutes and the soup is done!